Bodywork helps with:

Relaxation & Stress Reduction
Improved Mobility & Pain Relief
Physical Healing
Increased Energy
Improved Circulation
​Rebalancing of Mind, Body and Spirit

Preventative & Lifestyle Massage

Lifestyle massage is revitalizing and healing and helps to support overall wellness. Massage therapy can be a preventative treatment, recovery or maintenance therapy. Ailments including stress relief/relaxation, fatigue, general aches and  pains, tightness/tension, chronic pain, and injury recovery conditions can be helped with massage therapy.

Modalities & Techniques

Swedish/Deep Tissue
Cranio-Sacral
Active and Passive Release Techniques
Trigger & Tender Point Release
Myofascial Release (MFR)
Sports Massage
Integrated Table Thai Massage 
Trauma Informed Massage Treatment
Abdominal Massage​​

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We'd love to hear from you! If you have any questions, please send an email: [email protected]
"Abbie is truly such a talented Massage Therapist. Her techniques are amazing and sometimes have me wondering, 'how is she doing that?' She asks about how her pressure is while massaging, but I don't think I ever needed her to adjust since it was always perfect. She is great at focusing on my trouble areas that need the most attention. Her professionalism and calm energy always makes me feel very comfortable. You can immediately tell that she really cares about your well being. You are in very good hands with Abbie!" -Jacki

Kind words from our clients.